About.

Antheia is the creator of Nest. Nourish. Connect.  A nurse on the west coast of British Columbia, she enjoys reading, photography, cooking, crafting, interior design, yoga, + being with friends + family.  This blog was created by her to share her favourite plant-based recipes, health + wellness tips, + document her journey to live a more connected life. It's wonderful that you are here to come along for the ride, please indulge in all the site has to offer + participate in the conversations started here!